Hormone replacement therapy (HRT) is a clinician-prescribed treatment used to relieve symptoms related to hormone decline or fluctuation, most commonly during perimenopause and menopause. The goal is targeted symptom support and improved quality of life, delivered in a way that matches your individual risk profile.
Safety depends on the person, not the headline. At WellNest, we evaluate your symptoms, timing, medical history, family history, blood pressure, cardiometabolic risk, and relevant labs before discussing options. We also review contraindications and alternatives, because HRT isn’t appropriate for everyone.
When HRT is chosen, we aim for the lowest effective dose and a route that fits your needs. Some patients prefer bioidentical hormones (chemically identical to those produced by the body), and we discuss formulations and monitoring openly. Follow-up focuses on symptom response, side effects, and periodic reassessment.
HRT is not positioned as an anti-ageing shortcut. It’s one tool within a broader longevity medicine plan that prioritises metabolic optimisation, sleep, strength training, and preventive care screening.
