WellNest
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Doctor-Led Membership

Stronger, Healthier,
Higher-Performing You

It starts with a doctor, then shapes your six months around your goals, training and recovery.

Cold plunge pool at WellNest Gold, Cape Town
Change room at WellNest Gold, Cape Town
Seating in the cafe area at WellNest Gold, Cape Town
Red light therapy bed at WellNest Gold, Cape Town
IV therapy lounge recliner with a city view at WellNest Gold, Cape Town
Sauna interior at WellNest Gold, Cape Town
Change room lockers at WellNest Gold, Cape Town
Members training in the cardio zone at WellNest Gold, Cape Town
Member in the collagen light bed at WellNest Gold, Cape Town
Lifestyle & Wellness Consultation at WellNest Gold, Cape Town
Member relaxing in the recovery lounge at WellNest Gold, Cape Town
Membership welcome pack at WellNest Gold, Cape Town
View memberships

Showing recurring memberships. Prices shown in South African Rand.

Founder Member offer·limited to 25 only

Longevity Membership

R12,500R8,990/month

6-month membership · incl. VAT

The first 25 of 100 members join as Founder Members at R8,990/month. Once those seats are filled, standard pricing of R12,500/month applies for the remaining members.

Everything runs through one physician-led plan: a full baseline assessment, then training, recovery and optimisation with the WellNest team, structured across your six months.

Become a member

6-month agreement · billed monthly in advance

What's included

  • Physician-led 360 onboarding consultation at WellNest Gold, Cape Town360 Onboarding ConsultationDoctor-led full-body diagnostics plus 2 follow-up consultations.
  • InBody body composition analysis at WellNest Gold, Cape Town6 InBody composition scansTrack your body composition each month, all six months.
  • Gym, sauna and ice bath at WellNest Gold, Cape TownGym, sauna and ice bathThe full training floor and recovery suite, towel service included.
  • A meal at the WellNest Cafe, Cape TownOne healthy meal a day at the WellNest CafeA fresh breakfast or lunch, prepared for you daily.
  • Member discount at WellNest Gold, Cape Town20% member discount on servicesOn consults, IV therapy, peptides, supplements and modalities.
Become a member

6-month agreement · billed monthly in advance

Included with every membership

Your membership begins with the Baseline 360

The Baseline 360 is a doctor-led, full-body diagnostic that brings your body composition, nervous-system readiness, biomarkers and history together into one personalised plan, with two included follow-up consultations at months 3 and 6 to keep it on track.

BrainCognition · stress · CNSMitochondrialHeart · VO₂ · HRVBloodwork60+ markers · trajectoryMuscleLean mass · symmetryFatVisceral · subcutaneous
Click any point to explore
Core system

What we measure

5
Explore the Baseline 360
Full-body diagnostics + 2 follow-up consultations · included in your membership

Membership terms

  • All prices are VAT inclusive and quoted in South African Rand.
  • The WellNest Longevity Membership is a 6-month contractual agreement.
  • Membership fees are payable monthly in advance for the 6-month duration.
  • Members may cancel their membership by giving one calendar month's written notice.
  • Memberships are personal and non-transferable.
  • Blood tests, pathology and any other third-party services are excluded from the membership and are billed separately by the relevant external provider.
  • Team and corporate memberships carry separate terms.
Ready when you are

Begin with a conversation

Tell us your goals and we will recommend the membership that fits, then help you get started.

Enquire to join
WellNest

WellNest is a next-generation wellness and longevity clinic in Cape Town, combining advanced diagnostics, medical expertise and personalised wellness strategies to help you better understand, optimise and take control of your health.

Our Offers

  • Consults
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Team

  • Dr. Ray Addinall
  • Steve Uria
  • Sr. Keashé Adams

Company

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Find us
  • 183 Bree Street, Cape Town City Centre, Cape Town 8001, South Africa
  • +27 66 538 4856
  • hello@wellnest.gold
Hours
  • Mon–Thu06:00–19:00
  • Fri06:00–17:00
  • Sat08:00–12:00
  • SunClosed
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Safety, suitability & medical information

WellNest Gold is a physician-led longevity and preventive health clinic in Cape Town. We bring together advanced diagnostics, doctor-led consults, IV therapy, hormone and metabolic care, and recovery services, each personalised after a clinical review.

This information is general and educational, here to help you make informed choices, and is not a substitute for personal medical advice. Our consults and services are personalised and are not right for everyone, and individual results vary. If you would like a clinician to review your goals, medical history, and suitability before starting, you can book a consult with our team. Medical content is overseen by Dr Raythaan Addinall, HPCSA-registered medical practitioner (MP0941263). Last reviewed: July 2026. Next review due: July 2027.

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