Wellbeing Comprehensive
Know your DNA.
Understand your wellbeing.
Explore how inherited traits relate to your nutrition, sleep, fitness and health. One cheek swab. A digital report with findings and personalised wellbeing guidance.








A QUESTION WORTH ASKING
What matters for my body?
Food advice. Training plans. Sleep tips. It can be hard to know what’s relevant to you.
Genetic testing adds inherited context to that conversation. Your symptoms, medical history and everyday life still matter. The value is in understanding the findings together.
WHAT YOU CAN EXPLORE
Seven areas.
Questions that matter to you.
Tap an area to see what FSG’s Wellbeing Comprehensive test covers, and how to use the information.
Explore genetic traits related to nutrition. Use the findings to discuss food and nutrient choices alongside your current diet and health.
A genetic result alone cannot diagnose a deficiency or determine your ideal diet.
Bring inherited exercise-related traits into a conversation about your training and recovery.
Your fitness, goals and clinical assessment still guide a suitable programme.
Explore sleep-related genetic traits alongside your routine and how rested you feel.
This does not measure your sleep or diagnose a sleep disorder.
Understand selected inherited skin characteristics to inform a conversation about skin care.
A skin concern still needs assessment; genetic findings are not a diagnosis.
Explore inherited traits associated with health and habits, read alongside how you actually live.
Genes are one influence. Your environment and choices matter too.
Pharmacogenomics explores how genes may affect your response to some medicines.
Review findings with your prescriber. Never start, stop or change a medicine from a genetic report alone.
FSG groups these assessments into ten categories: bones and joints; heart, blood vessels and brain; cancer-related risk; digestion; hormones and metabolism; eyes; gynaecological health; respiratory health; neurological health; and skin conditions.
Risk is not a diagnosis. A finding does not predict that you will become ill, and a reassuring result does not rule out disease.
Test scope: FSG Wellbeing Comprehensive . 309 refers to assessments and analyses, not a count of diseases diagnosed.
WHAT YOU TAKE AWAY
A report to understand. A conversation to build on.
Receive your digital report with interpreted findings and personalised wellbeing recommendations.
- Your results across the seven areas
- Context for habits, nutrition, sleep, skin and fitness
- Inherited health-risk and medication-response insights
- Recommendations to discuss with your clinician
Wellbeing
Comprehensive
- 01What was assessedGenetic findings across the panel
- 02What it may meanInterpretation in a wellbeing context
- 03What to discussPersonalised recommendations
Review with your clinician.
HOW IT WORKS
From a simple swab to something you can use.
Ask & confirm
Ask WellNest for the price, inclusions and suitability guidance. Confirm collection and return arrangements before ordering.
Swab & return
The supplier process uses a cheek swab, registration, a clinical questionnaire and consent. The sample is then sent to the laboratory.
Receive & review
Receive your digital report. Discuss findings and next steps with a qualified clinician, especially before changing treatment.
FSG states five weeks from laboratory receipt. Collection, delivery and any clinical review add to your overall timeline. Confirm timing with WellNest.
Your report. Part of your health story.
We’re building a place for your digital report in BioBank, alongside your health history and the records you choose to share.
Your genetics.
Wellbeing Comprehensive
Nutrition
Fitness
Sleep
Skin care
Health & habits
Medication response
Health assessment→Genetic findings need clinical context.
Dr Raythaan AddinallMedical practitioner · WellNest
CARE WITH PEOPLE BEHIND IT
Bring your questions.
Keep the bigger picture.
WellNest is a physician-led clinic in Cape Town. We help you consider testing in the context of your health history and goals.
YOUR NEXT STEP
Start with a question
about you.
Tell the WellNest team you’re interested in Wellbeing Comprehensive. Get the price, inclusions and collection details before you decide.
Ask about this test



