A seating area in the WellNest Gold consulting lounge in Cape Town, with a round black table, armchairs and a tall palmA black kit bag with a rolled towel, a steel water bottle and a notebook on a wooden benchDr Raythaan Addinall standing in the WellNest Gold clinic in Cape Town
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Wellbeing Comprehensive

Know your DNA.
Understand your wellbeing.

Explore how inherited traits relate to your nutrition, sleep, fitness and health. One cheek swab. A digital report with findings and personalised wellbeing guidance.

Ask about this test
A mint DNA helix connected to illustrations of nutrition, exercise, heart health, skin, medication and sleep
309assessments & analyses
7areas of wellbeing
Cheek swabnon-invasive collection
For adultsrecommendations for men & women

A QUESTION WORTH ASKING

What matters for my body?

Food advice. Training plans. Sleep tips. It can be hard to know what’s relevant to you.

Genetic testing adds inherited context to that conversation. Your symptoms, medical history and everyday life still matter. The value is in understanding the findings together.

WHAT YOU CAN EXPLORE

Seven areas.
Questions that matter to you.

YOUR GENETIC STARTING POINT

Tap an area to see what FSG’s Wellbeing Comprehensive test covers, and how to use the information.

Explore genetic traits related to nutrition. Use the findings to discuss food and nutrient choices alongside your current diet and health.

A genetic result alone cannot diagnose a deficiency or determine your ideal diet.

Bring inherited exercise-related traits into a conversation about your training and recovery.

Your fitness, goals and clinical assessment still guide a suitable programme.

Explore sleep-related genetic traits alongside your routine and how rested you feel.

This does not measure your sleep or diagnose a sleep disorder.

Understand selected inherited skin characteristics to inform a conversation about skin care.

A skin concern still needs assessment; genetic findings are not a diagnosis.

Explore inherited traits associated with health and habits, read alongside how you actually live.

Genes are one influence. Your environment and choices matter too.

Pharmacogenomics explores how genes may affect your response to some medicines.

Review findings with your prescriber. Never start, stop or change a medicine from a genetic report alone.

FSG groups these assessments into ten categories: bones and joints; heart, blood vessels and brain; cancer-related risk; digestion; hormones and metabolism; eyes; gynaecological health; respiratory health; neurological health; and skin conditions.

Risk is not a diagnosis. A finding does not predict that you will become ill, and a reassuring result does not rule out disease.

Test scope: FSG Wellbeing Comprehensive ↗. 309 refers to assessments and analyses, not a count of diseases diagnosed.

WHAT YOU TAKE AWAY

A report to understand. A conversation to build on.

Receive your digital report with interpreted findings and personalised wellbeing recommendations.

  • Your results across the seven areas
  • Context for habits, nutrition, sleep, skin and fitness
  • Inherited health-risk and medication-response insights
  • Recommendations to discuss with your clinician
Talk through what’s included ↗
YOUR DIGITAL REPORT

Wellbeing
Comprehensive

309 assessments7 areas
  1. 01
    What was assessedGenetic findings across the panel
  2. 02
    What it may meanInterpretation in a wellbeing context
  3. 03
    What to discussPersonalised recommendations
Read with your health history.
Review with your clinician.
Digital report

HOW IT WORKS

From a simple swab to something you can use.

  1. Ask & confirm

    Ask WellNest for the price, inclusions and suitability guidance. Confirm collection and return arrangements before ordering.

  2. Swab & return

    The supplier process uses a cheek swab, registration, a clinical questionnaire and consent. The sample is then sent to the laboratory.

  3. Receive & review

    Receive your digital report. Discuss findings and next steps with a qualified clinician, especially before changing treatment.

FSG states five weeks from laboratory receipt. Collection, delivery and any clinical review add to your overall timeline. Confirm timing with WellNest.

COMING SOON TO BIOBANK

Your report. Part of your health story.

We’re building a place for your digital report in BioBank, alongside your health history and the records you choose to share.

9:41
BioBankMA

Your genetics.

Wellbeing Comprehensive

309 assessments7 areas
Nutrition
Fitness
Sleep
Skin care
Health & habits
Medication response
Health assessment→
Open original report

Genetic findings need clinical context.

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Dr Raythaan Addinall at the WellNest clinic in Cape TownDr Raythaan Addinall
Medical practitioner · WellNest

CARE WITH PEOPLE BEHIND IT

Bring your questions.
Keep the bigger picture.

WellNest is a physician-led clinic in Cape Town. We help you consider testing in the context of your health history and goals.

WellNest183 Bree Street, Cape Town
FSGWellbeing Comprehensive laboratory test
Ask the WellNest team ↗
BEFORE YOU DECIDE

Good questions.
Clear answers.

If your question is specific to your health, speak to our team.

WhatsApp us

Ask WellNest for a current South African quote. Confirm the test, collection and return arrangements, delivery, and any clinician review fees before ordering. Your quote will set out the services and charges that apply.

FSG describes recommendations for adults, both men and women. Speak to a clinician about your goals, history and whether genetic testing answers the question you have. The page is general information, not personal medical advice.

No blood sample is specified for this test. FSG’s process uses a non-invasive swab from inside the cheek, with a clinical questionnaire and consent. WellNest will confirm how collection and return are arranged locally.

FSG states five weeks after the laboratory receives the sample. This does not include local collection, shipping or a clinician appointment. Confirm the expected end-to-end timing with WellNest.

No. Genetic risk is not a diagnosis or a prediction that you will become ill. Other genes, your environment and habits also matter. A test may not examine every relevant variant, so a reassuring result is not an all-clear. Continue your usual care and recommended screening.

Do not start, stop or change a medicine based on this report alone. Medication-response findings need interpretation by your prescriber, alongside other factors that affect your care.

Before testing, ask for the consent and privacy documents covering who receives results, laboratory processing, international transfers, sample storage or disposal, retention and any research use. Findings may matter to relatives too. The BioBank sharing screens shown here are a planned feature, not a statement about the laboratory’s current permissions.

No. You will receive a digital report. BioBank access is coming soon and is intended to provide an additional way to view your genomic information alongside other health records. The app is still in development; availability and final features are not yet confirmed.

YOUR NEXT STEP

Start with a question
about you.

Tell the WellNest team you’re interested in Wellbeing Comprehensive. Get the price, inclusions and collection details before you decide.

Ask about this test ↗
WellNest

WellNest is a next-generation wellness and longevity clinic in Cape Town, combining advanced diagnostics, medical expertise and personalised wellness strategies to help you better understand, optimise and take control of your health.

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About WellNest

Safety, suitability & medical information

WellNest Gold is a physician-led longevity and preventive health clinic in Cape Town. We bring together advanced diagnostics, doctor-led consults, IV therapy, hormone and metabolic care, and recovery services, each personalised after a clinical review.

This information is general and educational, here to help you make informed choices, and is not a substitute for personal medical advice. Our consults and services are personalised and are not right for everyone, and individual results vary. If you would like a clinician to review your goals, medical history, and suitability before starting, you can book a consult with our team. Medical content is overseen by Dr Raythaan Addinall, HPCSA-registered medical practitioner (MP0941263). Last reviewed: July 2026. Next review due: July 2027.

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