Follow Up

A 30-minute doctor-led review of your progress, updated diagnostics and protocol, with 30 minutes of clinical preparation behind it.

Read the full answer →

The WellNest Follow Up consult is R2,500, covering a 30-minute doctor session plus 30 minutes of clinical preparation.

Read the full answer →

The Follow Up is designed for individuals already under WellNest clinical care who want a structured review, refinement of an existing protocol and continued physician oversight. It is built around continuity of care rather than a first assessment.

It can be a good fit if you have started an optimisation plan, have updated blood work to interpret, or want to track how your biomarkers and lifestyle metrics are trending over time. It is not intended for medical emergencies, which need immediate emergency care.

If you are unsure whether a Follow Up or a different consult format suits your needs, book with a WellNest clinician who can advise on the right next step.

Yes. The Follow Up is available both in person at the WellNest clinic in Cape Town and online via secure video consultation, so you can choose the format that suits your schedule.

For online sessions, upload your lab results ahead of time so your doctor can interpret them during the consultation. Blood tests are strongly recommended before any Follow Up for meaningful clinical interpretation.

Some elements are available for in-person sessions only, including a physiological readiness scan for nervous system and recovery insight, and a body composition analysis covering muscle, fat, hydration and metabolic data. To arrange your preferred format, book a Follow Up with a WellNest clinician.