A seating area in the WellNest Gold consulting lounge in Cape Town, with a round black table, armchairs and a tall palmA black kit bag with a rolled towel, a steel water bottle and a notebook on a wooden benchDr Raythaan Addinall standing in the WellNest Gold clinic in Cape Town
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Follow Up

A structured follow-up consult to review progress and refine your optimisation plan.

A structured follow-up consultation designed to review progress, interpret updated diagnostics, and refine your clinical optimisation plan. This session ensures continuity of care and precise adjustments to your protocol under direct physician oversight. Available in clinic at WellNest or online via secure video consultation.

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15 / 30 min
Consultation

Online consultations are 15 minutes; in-clinic consultations are 30 minutes.

30 min
Preparation & Clinical Review

Review of updated blood tests, biomarker trend analysis, protocol refinement, prescription renewal, and strategic next-step planning.

Blood tests
Optional for consultation

Blood work is highly recommended, but optional for online and in-clinic consultations. Your doctor may recommend further testing after clinical review; laboratory charges are separate.

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Your Evolving
Blueprint for Health

Keep your optimisation journey on track. Your doctor reviews any available updated labs and biomarker trends before you meet, then we review your progress, adjust prescriptions as needed and map out clear next steps.

In clinic visits also include a physiological readiness scan and body composition analysis.

Book online or in clinic
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Online

15 min · R550

In clinic

30 min · R1,200

Blood tests

Optional

Consultation focus

Review progress and next steps

Blood tests may still be needed before treatment. Laboratory charges are separate.

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Frequently asked
questions.

Quick answers on the follow-up, pricing and what to expect. For anything specific to you, message us on WhatsApp.

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A doctor-led review of your progress, any available updated diagnostics and protocol, 15 minutes online or 30 minutes in clinic, with 30 minutes of separate clinical preparation.

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The WellNest Follow Up consultation costs R550 online for 15 minutes or R1200 in clinic for 30 minutes, with 30 minutes of separate clinical preparation.

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The Follow Up is designed for individuals already under WellNest clinical care who want a structured review, refinement of an existing protocol and continued physician oversight. It is built around continuity of care rather than a first assessment.

It can be a good fit if you have started an optimisation plan, have updated blood work to interpret, or want to track how your biomarkers and lifestyle metrics are trending over time. It is not intended for medical emergencies, which need immediate emergency care.

If you are unsure whether a Follow Up or a different consult format suits your needs, book with a WellNest clinician who can advise on the right next step.

Yes. The Follow Up is bookable at R550 online for 15 minutes or R1200 in clinic for 30 minutes. Online appointments use secure video, and in clinic appointments are at WellNest in Cape Town.

If you have recent lab results, share them ahead of your session so your doctor can interpret them during the consultation. Blood tests are optional for the consultation, but highly recommended for meaningful clinical interpretation and billed separately.

Some elements are available for in clinic sessions only, including a physiological readiness scan for nervous system and recovery insight, and a body composition analysis covering muscle, fat, hydration and metabolic data. To arrange your preferred format, book a Follow Up with a WellNest clinician.

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Baseline 360 Health & Longevity Assessment

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Peptide Therapy Consultation

Hormone Optimisation Assessment

Weight Loss and Body Composition

Iron Infusion Consultation

Lifestyle & Wellness Consultation

Targeted Supplement/IV Assessment

Telehealth consultation

WellNest

WellNest is a next-generation wellness and longevity clinic in Cape Town, combining advanced diagnostics, medical expertise and personalised wellness strategies to help you better understand, optimise and take control of your health.

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183 Bree Street, Cape Town City Centre, Cape Town 8001, South Africa (opens in a new tab)+27 66 538 4856hello@wellnest.gold

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About WellNest

Safety, suitability & medical information

WellNest Gold is a physician-led longevity and preventive health clinic in Cape Town. We bring together advanced diagnostics, doctor-led consults, IV therapy, hormone and metabolic care, and recovery services, each personalised after a clinical review.

This information is general and educational, here to help you make informed choices, and is not a substitute for personal medical advice. Our consults and services are personalised and are not right for everyone, and individual results vary. Peptide therapy and prescription medication are dispensed only where clinically indicated, on prescription, after review by an HPCSA-registered physician. If you would like a clinician to review your goals, medical history, and suitability before starting, you can book a consult with our team. Medical content is overseen by Dr Raythaan Addinall, HPCSA-registered medical practitioner (MP0941263). Last reviewed: July 2026. Next review due: July 2027.

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