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WellNest

All Services

Experience our comprehensive range of wellness modalities designed to optimize your health and performance.

IV Therapy

IV Therapy

30–180 min

Targeted IV infusions to support hydration, recovery, and performance.

HydrationRecoveryImmune Support

Our IV options Precision IV

Collagen Tan Can

Collagen Tan Can

4–8 min (recommended)

Light-based therapy designed to support skin health, recovery, and collagen production. The Cape Town signature service.

Skin HealthCollagen SupportRecovery

Learn more about Collagen Tan Can Book now: Collagen Tan Can

Ice Bath

Ice Bath

Cold therapy for inflammation reduction and recovery optimization.

RecoveryInflammationPerformance

Learn more about Ice Bath Book now: Ice Bath

Sauna

Sauna

Controlled heat therapy that may support circulation, relaxation, and recovery.

CirculationCardiovascular SupportRelaxation

Learn more about Sauna Book now: Sauna

InBody (Body Composition Analysis)

InBody (Body Composition Analysis)

Precise body composition analysis for tracking your transformation.

Body CompositionTrackingPrecision

Learn more about InBody (Body Composition Analysis)Book now: InBody (Body Composition Analysis)

Gym

Gym

Day pass R1,000 · Longevity Membership R12,500/mo

Fully equipped gym space for strength, conditioning, and recovery.

StrengthConditioningRecovery

Learn more about Gym Apply for membership

Red Light Therapy

Red Light Therapy

Advanced photobiomodulation for cellular health and recovery.

Cellular HealthRecoverySkin Health

Learn more about Red Light Therapy Book now: Red Light Therapy

WellNest is a next-generation wellness and longevity clinic in Cape Town, combining advanced diagnostics, medical expertise and personalised wellness strategies to help you better understand, optimise and take control of your health.

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Team

Dr. Ray Addinall
Steve Uria
Sr. Keashé Adams

Company

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Find us

183 Bree Street, Cape Town City Centre, Cape Town 8001, South Africa
+27 66 538 4856
hello@wellnest.gold

Hours

Mon–Thu06:00–19:00
Fri06:00–17:00
Sat08:00–12:00
SunClosed

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Safety, suitability & medical information

WellNest Gold is a physician-led longevity and preventive health clinic in Cape Town. We bring together advanced diagnostics, doctor-led consults, IV therapy, hormone and metabolic care, and recovery services, each personalised after a clinical review.

This information is general and educational, here to help you make informed choices, and is not a substitute for personal medical advice. Our consults and services are personalised and are not right for everyone, and individual results vary. If you would like a clinician to review your goals, medical history, and suitability before starting, you can book a consult with our team. Medical content is overseen by Dr Raythaan Addinall, HPCSA-registered medical practitioner (MP0941263). Last reviewed: July 2026. Next review due: July 2027.

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