WellNest
All Services
Experience our comprehensive range of wellness modalities designed to optimise your health and performance.
IV Therapy
Targeted IV infusions to support hydration, recovery, and performance.
InBody (Body Composition Analysis)
Precise body composition analysis for tracking your transformation.
Collagen Tan Can
Book a stand-up Collagen Tan Can session at WellNest Gold on Bree Street, Cape Town. R250 per session, with eye protection included.
Red Light Therapy
Advanced photobiomodulation for cellular health and recovery.
Gym
Fully equipped gym space for strength, conditioning, and recovery.
Sauna
Controlled heat therapy that may support circulation, relaxation, and recovery.
Ice Bath
Cold therapy for inflammation reduction and recovery optimisation.
Stress Resilience Test
A resting scan of your brain, nervous system and heart that estimates cellular energy, as part of Baseline 360.