See your biology, mapped.
A physician-led 60-minute consult that brings your body composition, nervous-system readiness, biomarkers and history together, into one personalised 12-month longevity blueprint.
You’ve done the bloods, the biohacks, the wearables, and you’re still guessing what to prioritise.
Baseline 360 is one strategic conversation that connects everything you already know about your body, and what we measure on the day, into a written 12-month plan you can actually live by.
Eight stations. One continuous read of your body.
Your physician orchestrates everything before you arrive, so the 60 minutes in clinic is strategy, not setup.
InBody: a precise body composition baseline, in 5 min.
Direct Segmental Multi-Frequency Bioelectrical Impedance Analysis. No empirical estimations. Segmental data on muscle, fat, water and visceral fat across both arms, both legs, and trunk, plus BMR and InBody score.
- Non-invasive · ~5 min
- Segmental: arms, legs, trunk
- Visceral fat & basal metabolic rate
- One of the most useful markers to track across 12 months
Vita Neu: an 8-minute, non-invasive read of how recovered you actually are.
The only non-invasive readiness technology that assesses both brain and heart. Measured at rest in 4 minutes, used by elite performance teams including the UFC Performance Institute.
Physician consult & blueprint: 45 min with Dr Addinall and Steve Uria, where everything connects.
Your physician integrates biomarkers, body composition, Vita Neu readiness, prior reports, wearable data, and history into one personalised health and longevity blueprint, built around your goals.
- 30–45 min physician consultation
- Strategic conversation, not history recap
- Built around your stated goals
- Sets the focused 4–12 week first chapter
Master Therapeutics: applied strategy and real-world execution.
Steve translates clinical insight into daily structure across training, recovery, lifestyle, and long-term resilience. He brings the physician’s plan into the structure of your day-to-day life so the strategy actually gets lived.
- Bridges training load and recovery capacity
- Lifestyle structure that fits your reality
- Long-term resilience focus
- Integrated with your physician’s plan
Built around your biology.
Where clinically indicated, your protocol may include any of the below, all physician-prescribed and tailored to your individual clinical picture.
Targeted supplementation
Based on biomarker findings.
Peptide therapy*
Where clinically indicated.
Prescription medication*
When needed and clinically indicated.
Precision IV therapy
When needed, designed around your biomarkers.
All therapeutic protocols are physician-prescribed, evidence-aware, and tailored to your individual clinical picture.
Your 12-month roadmap.
A structured 12-month plan with scheduled review windows that keep the strategy moving: a focused 4-12 week first chapter, then quarter-by-quarter recalibration and annual review.
A written plan in your secure vault, not a verbal summary.
Within a few working days of your consult you receive your written summary, biomarker interpretation, body composition baseline, Vita Neu readout, applied therapeutic strategy, and 12-month roadmap.
- Delivered to your secure health-data vault
- Protocol initiated immediately after
- First follow-up already booked
Book your Baseline 360 assessment.
60 minutes in clinic. 12 months of structure. One written plan in your secure vault.
InBody uses Direct Segmental Multi-Frequency Bioelectrical Impedance Analysis to give a non-invasive, ~5-minute read of muscle, fat, water and visceral fat across both arms, both legs, and the trunk, plus BMR and an InBody score. We use it because it tracks the changes that matter quarter-on-quarter without empirical estimations.
