Digital intake
Share your history, concerns and goals.

Bloods, body composition and recovery, read together by your doctor.
The Baseline 360 journey
Your history, bloodwork, body composition and cellular energy, brought together by your physician into one clear plan.
Share your history, concerns and goals.
Blood tests are required first. Share any results, reports and wearable data.
Establish a body composition baseline.
A resting scan of your heart, nervous system and cellular energy.
Connect the findings and agree clinical priorities.
Turn your priorities into daily habits with Steve Uria.
Step 1 · Digital intake
A short online survey your doctor reads before your first visit, so your assessment starts from your history, habits and records.

Gathered before you arrive, so your doctor starts with your story.

Questions on how you eat now, the starting point for any advice.

Questions on what a normal week of activity and rest looks like.
Your health record in one secure place, launching soon.
Step 2 · Bloodwork
Panel chosen by Dr Raythaan AddinallMedical Practitioner
8 tests
7 tests
4 tests
4 tests
3 tests
1 test
2 tests
3 tests
Your bloodwork is billed separately from the consult fee, and your doctor may add tests after reviewing your history.
View all details and price


Step 3
Estimate muscle, fat and body water. Your clinician considers the readings alongside your history, hydration and testing conditions.
A clearer view of muscle mass.
Composition beyond the number on the scale.
Another part of your body composition picture.
Your conversations

Step 5
Connect your results, history and goals with your physician. Agree what matters next.

Step 6
Practical guidance from Steve Uria on movement, recovery and daily routines, aligned with your clinical priorities.

Step 7
A written plan from your physician, with clear priorities and check-ins across the year ahead.
Optional, priced separately
Six finger-prick tests that look past routine bloods, into your genes, changeable markers and telomeres. Chosen with your doctor.
Start here
One assessment. A clearer picture. Bring your bloodwork, body composition, cellular energy and health history together in a physician-led conversation.
Your Baseline 360 includes an InBody assessment and a Stress Resilience Test using Vita Neu, a physician consultation, lifestyle and wellness guidance, and a written 12-month roadmap.
Book Baseline 360
In clinic
60 minConsultation
R5,900Blood tests
RequiredConsultation focus
Comprehensive health assessmentBlood tests are required before your consultation and billed separately.