A seating area in the WellNest Gold consulting lounge in Cape Town, with a round black table, armchairs and a tall palmA black kit bag with a rolled towel, a steel water bottle and a notebook on a wooden benchDr Raythaan Addinall standing in the WellNest Gold clinic in Cape Town
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R9,990

Healthy Aging Panel

For a wider view of how you age

A panel that combines telomere length with three epigenetic ageing markers and gives all four an estimated biological age, as a baseline for you and your doctor to plan around.

Enquire on WhatsAppView example report
An older couple walking arm in arm on a coastal path in Cape Town

R9,990

  • Includes telomere length
  • A few drops of blood
  • Four biological levels, one analysis
  • Clear report with practical guidance
  • Can be tracked over time

What it analyses

Your birthday tells only part of the story

Two people of the same age can age very differently on a biological level. Diet, movement, sleep and stress all play a part. This panel looks at these processes and gives your doctor a clear starting point.

AreaWhat it looks atWhat it means for you
Telomere lengthLooks atLength of chromosome ends, compared with age and sex referencesFor youGives an estimated biological age from your telomere length
Epigenetic ageing markersLooks atSelected DNA methylation patterns linked to ageingFor youShows whether markers sit in line with, above or below your age
Inflammation regulationLooks atEpigenetic regulation of the IL-6 gene, not a blood levelFor youLinks results to diet, movement and recovery
DNA stabilityLooks atLINE-1 methylation, a marker linked to genome stabilityFor youGives context to your cells' protective processes
LifestyleLooks atYour questionnaire answers on diet, movement, sleep and stressFor youGives you a diet score and a lifestyle score

Your report

Biological ageing at a glance

Each of the four markers gets a traffic-light rating and its own estimated biological age beside your calendar age. Short texts explain each result.

  • GreenIn the favourable range. The report suggests how to keep it there.
  • YellowIn the middle band. Your doctor explains what it means for you.
  • RedStands out. Your doctor prioritises it in your plan.
  • A fictional example report from HealthBioCare, the laboratory that runs the analysis. Your own report follows the same layout.

How it works at WellNest

From question to report.

  1. 01

    Message us

    Tell us which test interests you on WhatsApp.

    Which test
    You choose
    Your questions
    Answered
    Next step
    Arranged
  2. 02

    Talk to your doctor

    Your doctor confirms the test suits your question.

    Your question
    Defined
    Added to
    Any consult
    Cost
    Separate
  3. 03

    Finger-prick sample

    A few drops from your fingertip, taken at the clinic.

    Collection
    Dried card
    With it
    A short questionnaire
    Sent to
    Laboratory
  4. 04

    Review your report

    Your doctor goes through the report with you.

    Your results
    Explained
    In context
    History & bloods
    Your plan
    Next steps

From results to action

What your doctor can work on with you.

A consultation in the WellNest clinic lounge
  1. Set a baseline

    Your first result records where your biological markers start.

  2. Personal guidance

    Your doctor uses the results to guide diet and lifestyle choices.

  3. Track changes

    Your doctor will advise if and when to repeat it.

  4. Long-term care

    Results support ongoing check-ins with your doctor over time.

Related tests

Often considered alongside.

  • A pale wall clock beside a sculpted spiral on a stone ledge

    Biological age

    GENEOMETRY® Clock

    For a read on your biological age

    See how old your cells seem, as an estimate of your biological age today.

    • An estimate in years, not an exact age
    • Three markers of current cell activity
    • Diet and lifestyle, with your doctor
    DetailsEnquire
  • A bowl of leafy greens, avocado, chickpeas, quinoa and roasted sweet potato on a stone table

    Nutrition · metabolism

    Metabolic Health Panel

    For food advice built around you

    See which way of eating your genes favour, and which markers can shift.

    • Which of four metabolic types you are
    • Genes and changeable markers together
    • Meal guidance, shaped with your doctor
    DetailsEnquire

Compare all six tests

Frequently asked
questions.

Quick answers about the Healthy Aging Panel. For anything specific to you, message us on WhatsApp.

WhatsApp us

It combines telomere length with selected epigenetic measures related to ageing, DNA stability and the regulation of inflammation. Each marker gets an estimated biological age, and a questionnaire adds diet and lifestyle scores. Your doctor goes through the report with you.

No. The panel already includes the telomere measurement, so you would not take Telomere Analysis as well.

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About WellNest

Safety, suitability & medical information

WellNest Gold is a physician-led longevity and preventive health clinic in Cape Town. We bring together advanced diagnostics, doctor-led consults, IV therapy, hormone and metabolic care, and recovery services, each personalised after a clinical review.

This information is general and educational, here to help you make informed choices, and is not a substitute for personal medical advice. Our consults and services are personalised and are not right for everyone, and individual results vary. Peptide therapy and prescription medication are dispensed only where clinically indicated, on prescription, after review by an HPCSA-registered physician. If you would like a clinician to review your goals, medical history, and suitability before starting, you can book a consult with our team. Medical content is overseen by Dr Raythaan Addinall, HPCSA-registered medical practitioner (MP0941263). Last reviewed: July 2026. Next review due: July 2027.

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