Longevity · ageing
Telomere Analysis
For a simple first look at ageing
An individual analysis that measures the relative length of your telomeres and compares it with people of your age and sex.
- Also in Healthy Aging Panel
- A few drops of blood
- Measures your telomere length
- Compared with a reference group
- Diet and lifestyle guidance
What it analyses
Your telomeres reflect your cellular reserve
Telomeres are protective caps at the ends of your chromosomes. Their length reflects age, genetics and long-term lifestyle. This test measures one part of your cellular reserve and compares it with people of the same age and sex.
AreaWhat it looks atWhat it means for you
ProtectionLooks atHow much protective reserve your telomeres haveFor youGives context to protection at a cellular level
RegenerationLooks atTelomere length and cells' ability to divideFor youGives context to long-term renewal processes
Reference comparisonLooks atYour result against people of the same age and sexFor youGives your doctor a clear starting value
Telomere ageLooks atYour telomere length expressed as a biological ageFor youAn estimate that makes your result easier to understand
Your report
Telomere length at a glance
The report shows your telomere length against a reference group and your telomere age beside your actual age, plus diet and lifestyle scores from a short questionnaire.
- GreenIn the favourable range. The report suggests how to keep it there.
- YellowIn the middle band. Your doctor explains what it means for you.
- RedStands out. Your doctor prioritises it in your plan.
- A fictional example report from HealthBioCare, the laboratory that runs the analysis. Your own report follows the same layout.
How it works at WellNest
From question to report.
Message us
Tell us which test interests you on WhatsApp.
- Which test
- You choose
- Your questions
- Answered
- Next step
- Arranged
Talk to your doctor
Your doctor confirms the test suits your question.
- Your question
- Defined
- Added to
- Any consult
- Cost
- Separate
Finger-prick sample
A few drops from your fingertip, taken at the clinic.
- Collection
- Dried card
- With it
- A short questionnaire
- Sent to
- Laboratory
Review your report
Your doctor goes through the report with you.
- Your results
- Explained
- In context
- History & bloods
- Your plan
- Next steps
From results to action
What your doctor can work on with you.
Leafy greens
Green leafy vegetables, legumes and sprouts as part of daily meals.
Movement
Regular moderate activity, discussed with your doctor.
Not smoking
Tobacco is one of the lifestyle factors the report scores.
Alcohol in moderation
Alcohol is one of the lifestyle factors the report scores.
Related tests
Often considered alongside.
Biological age