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15 minR2500

Master Therapeutics Consultation

High-level, applied health strategy with Steve Uria.

A high-level strategic health session for individuals who expect more from their wellbeing than reactive care - translating clinical insight into real-world execution.

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Master Therapeutics Consultation
Master Therapeutics Consultation

Who it's for

  • Executives, founders, and high performers managing sustained pressure
  • Athletes seeking performance clarity and structured recovery
  • Individuals wanting real-world application of clinical insight
  • Those navigating the complexity of modern health optimisation
  • Clients who want structure and strategy - not reactive care
  • Anyone whose training, recovery, and lifestyle feel misaligned

Benefits of the consultation

  • A Personalized Longevity Blueprint

  • Comprehensive 360-Degree Analysis

  • A "Connect-The-Dots" Clinical Approach

  • Advanced Clinical Oversight and Data

  • Functional Targets That Go Beyond "Normal"

  • A Clear 12-Month Optimization Roadmap

Consultation flow

1

Pre-consult intake

Complete a structured intake form covering medical history, lifestyle context, training and recovery patterns, performance goals, and any existing diagnostics or wearable data.

2

Strategic consultation with Steve Uria

A focused 15-minute session with Steve Uria integrating your diagnostics, wearable data, and lifestyle context to identify where training, recovery, and daily structure need to align.

3

Applied strategy & next steps

Clear, personalised recommendations across movement, recovery, lifestyle structure, and performance optimisation, with optional follow-up sessions to track and refine progress.

What the Consultation
Includes

Intake & diagnostics

Background we review so the session stays focused and personal.

  • Structured intake covering history, lifestyle, goals, and recovery patterns

  • Review of blood work and key diagnostic findings

  • InBody body composition and OmegaWave readiness where applicable

Strategy & follow-through

What you take away and how it fits your day-to-day.

  • Training load and recovery aligned with your current capacity

  • Metabolic health and nervous system balance considered in context

  • Integration of wearable and tracked health data where available

  • Personalised plan across movement, recovery, and lifestyle structure

  • Aligned with the physician's clinical plan for practicality and sustainability

  • Option to schedule follow-up sessions to track and refine progress

Clinical focus

  • Training & recovery alignment: Bridging the gap between training load, recovery capacity, and lifestyle - so your effort translates into results.

  • Metabolic & nervous system balance: Assessing how stress, energy systems, and nervous system state affect your daily performance and long-term resilience.

  • Integrated clinical oversight: Working alongside the WellNest physician team to ensure therapeutic protocols are practical, evidence-informed, and sustainable.

  • Execution-first strategy: Translating diagnostic data and clinical insight into clear, applied daily habits - not just a list of recommendations.

Integrated within the WellNest Ecosystem

Advanced diagnostics

Informed by physician-led biomarker analysis and longevity-focused testing.

Regenerative therapies

Access to advanced recovery options including red-light therapy and targeted IV support.

Precision medicine

Peptide protocols, metabolic strategies, and targeted supplementation prescribed by our physicians.

Structured journey

Each recommendation supports stronger physiology, improved resilience, and sustained performance over time.

15 minR2500

Book your Master Therapeutics Consultation

  • Premium, strategy-led consultation focused on execution, not experimentation.
  • Clear, personalised next steps across training, recovery, lifestyle structure, and long-term resilience.

Consultation investment: Master Therapeutics Consultation with Steve Uria - R2,500. Blood work and additional testing, when indicated, are billed separately.

Book consult

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WellNest

WellNest is a next-generation wellness and longevity clinic in Cape Town, combining advanced diagnostics, personalised protocols, and IV therapies to help you feel and perform at your best.

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  • Dr. Addinall
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  • 183 Bree Street, Cape Town City Centre, Cape Town 8001, South Africa
  • +27 66 538 4856
  • hello@wellnest.gold
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  • Mon–Thu06:00–19:00
  • Fri06:00–17:00
  • Sat & SunClosed
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