A woman in conversation across a table in the WellNest Gold consulting space, Cape TownA black kit bag with a rolled towel, a steel water bottle and a notebook on a wooden benchDr Raythaan Addinall standing in the WellNest Gold clinic in Cape Town
WellNest Gold
MembershipsCorporate
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Your Health. Understood. Anywhere.

Physician-led longevity care, in Cape Town and online.

Your doctor.
Online.

A personal consultation, online.

Online consult

Personal care.
In Cape Town.

183 Bree Street, Cape Town.

In-clinic consult

Explore WellNest

A place for every part of you.

Two people in conversation across a table in the WellNest Gold consulting space, Cape TownExplore all consultations

Our Consultations

Explore all consultations
A WellNest peptide injector pen beside two WellNest peptide bottles and loose capsulesPeptide TherapyIllustration of a translucent human figure with the heart and nerve network picked out in goldBaseline 360
Weight & Body Composition
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Tests &
diagnostics

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Wellness services

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Memberships

One WellNest experience

Care that feels more personal.

Begin with a clearer picture of your health, make sense of it together, then decide what comes next.

Explore consultations
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Your starting point

  • Bloods and scans
  • Intake and history
  • Vitals and context
A clearer picture from the beginning.

1. Start with your diagnostics.

Blood tests, including relevant biology data, and scans are tailored to your care.

Illustrative clinician and patient reviewing a tablet together

Make sense of the detail

  • Review your results
  • Explore your options
  • Talk it through
Information becomes understanding.

2. Meet with your doctor.

Book a consultation to review your biology, discuss your goals and agree on the next steps.

Illustrative follow-up conversation in a warm clinic lounge

Keep moving with purpose

  • Next steps
  • A plan that fits
  • Follow-up support
Care that continues beyond the first conversation.

3. Begin your optimisation.

Put your personalised plan into practice, guided by your results and your doctor’s recommendations.

Our tests

What we can measure.
And what it means.

Explore testing at WellNest, from bloodwork to body composition. Discuss which assessments fit your questions with your clinician.

Standard bloodwork

Blood markers reviewed in clinical context.

InBody body composition

Estimates of muscle, fat and body water.

DNA Core

Genetic insights for personalised care.

DNA and epigenetic testing

Genetic and epigenetic panels.

Medcheck

Pharmacogenomic testing.

TruAge

Biological age estimated from methylation markers.

NAD profile

Dried blood spot analysis of NAD-related markers.

DUTCH Adrenal

Daily cortisol patterns.

DUTCH Complete

Hormone and cortisol patterns.

Organic Acids Test

A profile of metabolic markers.

GI-MAP

Microbial markers from a stool sample.

TruAgeBiological age estimated from methylation markers.
NAD profileDried blood spot analysis of NAD-related markers.
DUTCH AdrenalDaily cortisol patterns.
DUTCH CompleteHormone and cortisol patterns.
Organic Acids TestA profile of metabolic markers.
GI-MAPMicrobial markers from a stool sample.
See all tests

OUR CONSULTS

Peptide Therapy Consultation

Peptide injection pen displayed on a reflective surfaceRecovery taking longer?Discuss your goals.Clinician in black gloves preparing a peptide injection penSuitability firstA clinician reviews your options.
START WITH A CONSULT15 minOnline or in clinic
View Peptide consult
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Memberships & day passes

A place in your routine.

Make WellNest part of your week.
Or join us for a day.

ZARUSD
One day · No commitment

Day Pass

R1,000/ day

Valid for one day · incl. VAT · no agreement

A little time to experience the space.

Explore day pass
  • ✓Gym access
  • ✓Sauna access
  • ✓Cold plunge access
  • ✓Wellness business lounge access

View access details and enquire on our gym page.

By application

Longevity Privilege Membership

50 active individual members

Membership investment and final terms are shared privately after an initial fit conversation.

Apply for Membership
  • ✓Quarterly physician-led 360 reviews
  • ✓Monthly clinically selected IV
  • ✓Unlimited InBody and listed recovery modalities
  • ✓Private café access and one meal per day attended
  • ✓One connected medical, lifestyle and training team

Subject to booking, capacity and clinical suitability. Blood tests and pathology excluded unless expressly included.

Meet the team

The people.
Behind your care.

Dr. Raythaan Addinall
Clinical team

Dr. Raythaan Addinall

Medical Practitioner

View profile
Sr. Keashé Adams
Clinical team

Sr. Keashé Adams

Registered Nurse

View profile
Steve Uria
Leadership

Steve Uria

Co-Founder & CEO

View profile
Thomas Pays
Leadership

Thomas Pays

Chairman, WellNest Gold Inc.

View profile
In development

BioBank The app.

We’re building something new at WellNest. BioBank is taking shape behind the scenes, and we look forward to sharing more when it’s ready.

BioBank concept displayed on a black phone with a gold rim. Not a live app.

Google reviews

Loved by our patients.

Janine K.

★★★★★

I have had an exceptional experience with WellNest and feel genuinely grateful for the level of care and professionalism I've received. From my very first consultation, the medical approach stood out, with comprehensive blood work was done upfront, and my peptide protocols have been thoughtfully adjusted based on my results. I'm feeling stronger, healthier, and very happy with the outcomes so far.

Read more about Janine K.'s Google review

David J.

★★★★★

I've been biohacking since 2017, so when the team asked me to be their beta client, I was open but wasn't sure what the outcome would be. However, I knew their individual knowledge and track records were solid.

Read more about David J.'s Google review

Jacqui T.

★★★★★

From the Dr's consult to delivery, WellNest have been phenomenal. No questions or concerns have gone unanswered with Dr Ray and Steve being so attentive to my health concerns. I'm 6 weeks in and feeling on top of the world. Sleeping better, inflammation markers down, hormones in check and running again after 2 years, pain free!

Read more about Jacqui T.'s Google review

Marli S.

★★★★★

I am in awe. I started my journey with WellNest about a month ago. The Peptides I was advised has taken me from being completely burned out, to being fully focused, functioning and present. The support has been amazing and Steve's passion for health & wellness truly inspiring. I am incredibly grateful.

Read more about Marli S.'s Google review

Brad R.

★★★★★

Absolutely love this place. Full of life with all the plants. World class health and wellness. Best team in the world for wellbeing.

Read more about Brad R.'s Google review

Janine K.

★★★★★

I have had an exceptional experience with WellNest and feel genuinely grateful for the level of care and professionalism I've received. From my very first consultation, the medical approach stood out, with comprehensive blood work was done upfront, and my peptide protocols have been thoughtfully adjusted based on my results. I'm feeling stronger, healthier, and very happy with the outcomes so far.

Read more about Janine K.'s Google review

David J.

★★★★★

I've been biohacking since 2017, so when the team asked me to be their beta client, I was open but wasn't sure what the outcome would be. However, I knew their individual knowledge and track records were solid.

Read more about David J.'s Google review

Jacqui T.

★★★★★

From the Dr's consult to delivery, WellNest have been phenomenal. No questions or concerns have gone unanswered with Dr Ray and Steve being so attentive to my health concerns. I'm 6 weeks in and feeling on top of the world. Sleeping better, inflammation markers down, hormones in check and running again after 2 years, pain free!

Read more about Jacqui T.'s Google review

Marli S.

★★★★★

I am in awe. I started my journey with WellNest about a month ago. The Peptides I was advised has taken me from being completely burned out, to being fully focused, functioning and present. The support has been amazing and Steve's passion for health & wellness truly inspiring. I am incredibly grateful.

Read more about Marli S.'s Google review

Brad R.

★★★★★

Absolutely love this place. Full of life with all the plants. World class health and wellness. Best team in the world for wellbeing.

Read more about Brad R.'s Google review

Jo W.

★★★★★

We cannot recommend this company highly enough. From the very beginning, the level of care, knowledge, and support has been outstanding. Steve has an incredible depth of knowledge when it comes to peptides and took the time to thoroughly understand our needs.

Read more about Jo W.'s Google review

Max M.

★★★★★

Reflecting on my recent health journey with WellNest Cape Town: it can only be summarised as a superb, well-guided journey that took me through health investigations via blood sample analysis and clear interpretation of results.

Read more about Max M.'s Google review

Filippo B.

★★★★★

I began my journey with WellNest in early January after a close friend spoke about them at a social event. From the very start, everything felt genuinely tailored and personal. After just one month, the results have been nothing short of astonishing, with long-standing pain decreasing, sleep quality improved dramatically, and my recovery feels exceptional.

Read more about Filippo B.'s Google review

Nicholas F.

★★★★★

I did not know what to expect. I was pleasantly surprised with deep insight and sheer care in guiding me through a process I never thought possible. A step-by-step wellness barometer and guide is now in place. I feel like I have my future in my own hands.

Read more about Nicholas F.'s Google review

Brandon K.

★★★★★

World class products, and unbelievable service. Fantastic team! I wouldn't think of going anywhere else. 11/10

Read more about Brandon K.'s Google review

Jo W.

★★★★★

We cannot recommend this company highly enough. From the very beginning, the level of care, knowledge, and support has been outstanding. Steve has an incredible depth of knowledge when it comes to peptides and took the time to thoroughly understand our needs.

Read more about Jo W.'s Google review

Max M.

★★★★★

Reflecting on my recent health journey with WellNest Cape Town: it can only be summarised as a superb, well-guided journey that took me through health investigations via blood sample analysis and clear interpretation of results.

Read more about Max M.'s Google review

Filippo B.

★★★★★

I began my journey with WellNest in early January after a close friend spoke about them at a social event. From the very start, everything felt genuinely tailored and personal. After just one month, the results have been nothing short of astonishing, with long-standing pain decreasing, sleep quality improved dramatically, and my recovery feels exceptional.

Read more about Filippo B.'s Google review

Nicholas F.

★★★★★

I did not know what to expect. I was pleasantly surprised with deep insight and sheer care in guiding me through a process I never thought possible. A step-by-step wellness barometer and guide is now in place. I feel like I have my future in my own hands.

Read more about Nicholas F.'s Google review

Brandon K.

★★★★★

World class products, and unbelievable service. Fantastic team! I wouldn't think of going anywhere else. 11/10

Read more about Brandon K.'s Google review

Read more reviews on Google

Frequently asked
questions.

Quick answers on getting started, visits, pricing and payments. For anything specific to you, message us on WhatsApp.

WhatsApp us →

WellNest focuses on proactive, preventive healthcare rather than reactive treatment. We use advanced diagnostics to identify potential health risks early and create personalized optimization plans so you can feel and perform at your best long-term.

You can book a consult directly through our website by clicking the “Book Consult” button, or reach out via phone or email. We offer both in-clinic and online general consult options so you can choose what works best for you.

Your first consult focuses on understanding your goals, health history, lifestyle, and any existing lab work. From there, your clinician will recommend any additional testing needed and outline a personalized plan that may include consults, services, and at-home changes.

We offer various packages and options that bundle services, consults, or assessments to make it easier to stay consistent. Our team can walk you through the current options and help you choose what fits your goals and budget.

WellNest is a physician-led longevity clinic on 4th & 5th floor of 183 Bree Street in the Cape Town City Bowl. The clinic serves the Atlantic Seaboard, Sea Point, Fresnaye, Camps Bay, Constantia, Bishopscourt and the wider Western Cape, with on-site consults, diagnostics, Red Light Therapy, Sauna, Ice Bath, Collagen Tan and IV therapy by appointment.

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Your next chapter

It starts with
a conversation.

Book onlineBook in person

Online or at our Cape Town clinic.

WellNest

WellNest is a next-generation wellness and longevity clinic in Cape Town, combining advanced diagnostics, medical expertise and personalised wellness strategies to help you better understand, optimise and take control of your health.

Consults

Peptide Therapy ConsultationBaseline 360 Health & Longevity AssessmentMen's hormone optimisationWomen's hormone optimisationWeight Loss and Body Composition ConsultationIron Infusion ConsultationLifestyle & Wellness ConsultationTargeted Supplement/IV AssessmentConcierge General Consult (online/in person)Follow Up

Services

IV TherapyCollagen Tan CanIce BathSaunaInBody (Body Composition Analysis)Contrast TherapyGymRed Light Therapy

Our Offers

ConsultsServicesTestsCorporate

Company

View brochureAbout UsFAQsBlogsContact UsCareers

Team

Dr. Raythaan AddinallSteve UriaSr. Keashé AdamsThomas Pays

Find us

183 Bree Street, Cape Town City Centre, Cape Town 8001, South Africa
+27 66 538 4856hello@wellnest.gold

Hours

Mon–Fri06:00–18:00
Sat08:00–12:00
SunClosed
Open in Maps ↗

Safety, suitability & medical information

WellNest Gold is a physician-led longevity and preventive health clinic in Cape Town. We bring together advanced diagnostics, doctor-led consults, IV therapy, hormone and metabolic care, and recovery services, each personalised after a clinical review.

This information is general and educational, here to help you make informed choices, and is not a substitute for personal medical advice. Our consults and services are personalised and are not right for everyone, and individual results vary. If you would like a clinician to review your goals, medical history, and suitability before starting, you can book a consult with our team. Medical content is overseen by Dr Raythaan Addinall, HPCSA-registered medical practitioner (MP0941263). Last reviewed: July 2026. Next review due: July 2027.

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