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Home > FAQs > What is included in a WellNest gym membership?

What is included in a WellNest gym membership?

FAQ·Services & In-Clinic Therapies

The R1,000 day pass includes the training floor, sauna, ice bath and wellness business lounge. The Longevity Membership begins with a physician-led 360 onboarding consultation and includes unlimited gym, sauna and ice bath access, plus member discounts across consults, IV therapy and supplements.

  • Private, uncrowded training floor with high-end racks and equipment
  • Sauna and ice bath for contrast and recovery routines
  • 6 InBody body composition assessments across the six months
  • 1 breakfast and/or 1 lunch a day at the WellNest Cafe
  • 20% member discount on consults, IV therapy, peptides and supplements

The gym also sits within a wider performance space at our Cape Town clinic. For full inclusions see our memberships page, or enquire through our gym page and our team can talk you through the options.

Read more about the WellNest gym and recovery space.

A rubber plant in the foreground of a softly lit treatment room.

From our medical team. This is general health information, reviewed by WellNest Gold practitioners, and not personal medical advice. For anything that matters to your health, it is always worth confirming with your own doctor or speaking with one of ours.

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