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Home > FAQs > What is included in a WellNest gym membership?

What is included in a WellNest gym membership?

FAQ·Services & In-Clinic Therapies
What is included in a WellNest gym membership?

The R1,000 day pass includes the training floor, sauna, ice bath and wellness business lounge. The monthly memberships, Optimise and Longevity Unlimited, include gym access with sauna and ice bath recovery, plus member discounts across consults, IV therapy and supplements.

  • Private, uncrowded training floor with high-end racks and equipment
  • Sauna and ice bath for contrast and recovery routines
  • Member discounts on consults, IV therapy, peptides and supplements
  • Longevity Unlimited adds unlimited red light, collagen tan and InBody body composition

The gym also sits within a wider performance space at our Cape Town clinic, with services such as VO2 max testing nearby. For full inclusions see our memberships page, or enquire through our gym page and our team can talk you through the options.

From our medical team. This is general health information, reviewed by WellNest Gold practitioners, and not personal medical advice. For anything that matters to your health, it is always worth confirming with your own doctor or speaking with one of ours.

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