The R1,000 day pass includes the training floor, sauna, ice bath and wellness business lounge. The Longevity Membership begins with a physician-led 360 onboarding consultation and includes unlimited gym, sauna and ice bath access, plus member discounts across consults, IV therapy and supplements.
- Private, uncrowded training floor with high-end racks and equipment
- Sauna and ice bath for contrast and recovery routines
- 6 InBody body composition assessments across the six months
- 1 breakfast and/or 1 lunch a day at the WellNest Cafe
- 20% member discount on consults, IV therapy, peptides and supplements
The gym also sits within a wider performance space at our Cape Town clinic. For full inclusions see our memberships page, or enquire through our gym page and our team can talk you through the options.

